Shankhavarta Mudra for inner wisdom
This mudra is practiced to become accustomed to inner listening, so we can more easily relax in our stillness and tap this wellspring.
words to feel your best and brightest
words to feel your best and brightest.
YB&B Blog offers an energetic perspective to glow through life. Discover nourishing practices for your energy to enhance personal radiance for inspired well-being. Motivated by my love of feeling good and experience with vibrational healing, find holistic health tips, personal development tools, and natural beauty techniques. Content features musings on consciousness, energy, the cosmos and current affairs to elevate everyday life. Stay tuned and keep shining xo V
Let's be friends.
Subscribe below to receive the seasonal YB&B newsletter featuring energy updates, service specials, and to learn about new blog content and video series.
Join as a YB&B Insider: Become a member of my YB&B blog to receive the latest content directly to your inbox. Join as a member here. Once you log in, click the big red button ‘Subscribe’ in your settings.
Feel Your Best and Brightest